Image by Alexandr Podvalny

Cabbage soup

Ahhhh, cabbage soup - a timeless classic in the world of gastronomy. This humble dish has been gracing tables across the globe for generations, from the simplest family dinners to the most regal of banquets. But beneath its simple façade lies a wealth of complexity and flavour.

Cabbage soup


At its heart, cabbage soup is a basic combination of vegetables, often including potatoes, carrots, onions, and of course, the main ingredient – cabbage. Depending on the region, other ingredients may be added, such as smoked meats, herbs, and spices. However, regardless of the ingredients, the essence of the dish remains unchanged – a hearty and comforting bowl of soup.

While some might dismiss it as peasant food, this simplicity can be deceptive. To really appreciate the subtle nuances of this soup takes time and understanding, allowing the various flavours to mellow and meld together. The longer it simmers, the richer and more robust the flavour becomes. The slow cooking process also helps to release the natural sugars in the vegetables, resulting in an inherently sweet flavour that’s balanced by the savoury taste of the broth.

Cabbage soup is a crowd-pleaser, thanks to its versatility. It can be made in large quantities and served as a main course, or as a lighter side dish to complement other dishes. And because it’s easy to prepare, it’s a great option for novice cooks and busy households alike. Plus, with so many variations under its belt, there’s bound to be a recipe out there to suit everyone.

There’s no denying that cabbage soup is a classic. And with its humble roots and timeless flavours, it’s sure to remain a staple of kitchen tables around the world for years to come. So when that hankering for comfort food strikes, why not give this old favourite a try?

The origin of Cabbage soup

Cabbage soup is a classic dish that has permeated through cultures for centuries. It is believed that this hearty and nourishing soup first originated in Ancient Roman times, where it was known as 'Tuscan Saffron Soup'. The soup was made with saffron, barley and vegetables, alongside various cuts of meat. This particular dish was documented as a peasant food but is thought to have been favored by all.

As the dish made its way across Europe, the ingredients used in its preparation changed to suit local produce and preferences. As it moved east, cabbage became the main ingredient and herbs like dill and marjoram were added. In Eastern European countries such as Russia, Poland, and the Ukraine, this soup evolved into what is now known as Cabbage Soup - a nourishing one pot meal filling enough to feed a family for days.

In more recent history, Cabbage Soup is seen as a dish that is usually enjoyed during Lent or when trying to lose weight as it is low in calories and full of nutrients. It has been repurposed in many different ways, including adding other vegetables or even different meats like chicken or beef for a heartier version. However, whatever the version, the comforting and scrumptious taste of Cabbage Soup will always remain the same.

Types of Cabbage soup

For those looking for a delicious, hearty meal that can be prepared in minutes, cabbage soup fits the bill. This humble dish has been around for centuries, and while it might not sound like a gourmet meal, its versatility and robust flavor makes it a staple across the globe.

The fundamental building blocks of cabbage soup remain the same: a base broth, vegetables, and perhaps some form of starch or protein for added substance. However, the way these ingredients are combined and cooked varies greatly from culture to culture. Cabbage soup can range from brothy and light to thick and creamy, depending on the region.

Take the Polish Zupa Kapusniak, for example. This rustic vegetable soup is loaded with root vegetables, usually potatoes and onions, as well as herbs and smoked meats. The smoky flavour of the meat is balanced with a creamy finish, as the soup is traditionally served with a dollop of sour cream.

Contrastingly, the Hungarian version of cabbage soup, called Kaposzta Leves, is often served as a clear broth and without any supplemental ingredients. The boiling liquid helps to release the flavour of the cabbage, which is then garnished with fresh dill and optionally a few diced potatoes. Boiling cabbage in a light broth is also a common practice in South Asian countries like Bangladesh, where the soup is served with white rice and accompanied by a side of cilantro chutney.

No matter how it’s prepared, cabbage soup never fails to please the palate. Its simple yet flavourful profile means it is perfect for any occasion, be it a quick lunch or a comforting dinner. As an added bonus, this dish is usually quite budget-friendly, meaning it’s easy on both the pocketbook and the waistline!