Image by Nathan Dumlao

Minestrone

Ah, the classic Minestrone. This beloved dish is a staple among Italian households, and for good reason – it's delicious! To prepare it, one begins with a base of aromatic vegetables cooked in olive oil; these typically include onions, carrots, celery, garlic, and, oftentimes, tomatoes. This flavorful blend is then simmered with broth, usually chicken or vegetable stock, and further enhanced with a variety of fresh herbs – typically oregano, basil, thyme, and rosemary.

Minestrone


But what makes Minestrone truly special is the array of ingredients it can boast. From second-generation Italian families like my own, it's tradition to add cannellini beans, fennel, and kale (not to mention an array of spices). Some daring cooks will even add small dices of potatoes, courgettes, and/or celeriac. It's also common to fortify the broth with small pastina pasta shells or rice, depending on your preference.

Ultimately, it's the subtle nuances that make or break a pot of minestrone. A few sprinklings of parmesan cheese for the final layer of flavour? A pinch of turmeric for its unique earthy kick? Whatever you decide, being mindful of the bouquet of flavours will ensure a truly scrumptious experience.

Whether you're a connoisseur or a complete novice, Minestrone is surprisingly quick to prepare and can easily be tailored to your taste. Why not give this comforting classic a try? You won't regret it.

The origin of Minestrone

Ah, Minestrone soup! A classic Italian delight that has been dutifully served for centuries. But just where does this beloved dish come from?

The origins of Minestrone are somewhat enigmatic and shrouded in mystery. It's said that the ancient Romans might have used a similar concoction as a way to feed their army. By combining whatever ingredients they had on hand, a hearty stew was created that could nourish hundreds…or even thousands of soldiers at a time.

Fast-forward a few hundred years and Minestrone was still being enjoyed by the citizens of Italy, though with much more refined ingredients. The recipe was tweaked and refined over the centuries, with additions such as tomatoes and beans becoming popular in the 1600s, and eventually, the soup became the staple of Italian cuisine that it is today.

The exact history behind the recipe may never be completely known, but it’s clear that Minestrone has been a part of Italian kitchens for centuries. And with its delightful combination of vegetables, beans, and pasta, this hearty soup continues to be enjoyed by families all over the world. Whether you enjoy it as a light meal or simply as a comforting favorite, one thing’s clear: Minestrone is here to stay.

FAQs about Minestrone

What is Italian minestrone?

Italian minestrone is a thick vegetable soup that typically includes tomatoes, carrots, celery, potatoes, beans, onions, and pasta or rice. It may also include either beef, chicken, or vegetables like zucchini, spinach, and cabbage. The ingredients vary by region, season, and individual recipes.


What is minestrone?

Minestrone is a thick Italian soup made of vegetables, such as onions, celery, carrots, potatoes, beans, tomatoes, and often pasta or rice. It may also contain meat or poultry, such as beef, pork, chicken, or sausage. Minestrone is usually seasoned with herbs, such as basil, bay leaves, oregano, and parsley.


What is the difference between vegetable soup and minestrone?

Vegetable soup is a simple, clear soup that is made with broth and a variety of vegetables. Minestrone is a thick, hearty soup with tomatoes, onions, beans, and pasta or rice. It also often contains different types of meats, herbs and spices.


What makes minestrone minestrone?

Minestrone is a hearty Italian soup that usually contains vegetables such as onions, celery, carrots, and tomatoes. It may also include beans, pasta, rice, or other grains. Typically, it is seasoned with herbs such as oregano, basil, and parsley, as well as garlic and a dash of olive oil for flavor. The key to minestrone is the combination of vegetables and grains that give it its characteristic thick and hearty texture.


Types of Minestrone

Minestrone – the ultimate comfort food for a real Italian feast. This iconic soup is beloved around the world and is available in numerous variants, all of which offer a delightful combination of flavour, texture, and nourishment.

At its heart, Minestrone is a vessel for seasonal vegetables, beans, and/or pasta, all cooked in a rich and fragrant broth. But this deceptively simple dish can actually come in many exciting forms, each of which has its own unique twist. From Tuscan-style country Minestrone to creamy Milanese Minestrone, these variations are sure to tantalize your taste buds!

Tuscan-style country Minestrone is traditionally chock-full of the freshest summer vegetables — think fava beans, cabbage, green beans, potatoes, carrots, tomatoes, and zucchini — all simmered slowly in a vegetable broth seasoned with garlic and parsley. This vibrant soup is incredibly velvety, full of sweet and savoury flavours, and packed with wholesome goodness.

The northern region of Piedmont is famous for its creamy version of Minestrone — Milanese Minestrone. It takes the traditional vegetable combo and turns it into a comforting soup thickened with luscious mascarpone cheese. The result is a palate-pleasing bowl of pure comfort, bursting with creamy, umami flavour.

On the other side of Italy lies Rome, where a hearty Minestrone known as "Mangia e Bevi" (eat and drink) reigns supreme. This soupy stew is typically made with beans, potatoes, bacon, and a selection of fresh vegetables, all cooked in a brothy tomato base and served with a large piece of crusty bread. Rustic yet filling, Mangia e Bevi is the epitome of rustic Roman home cooking.

Finally, we have the lesser-known Genovese Minestrone, native to the Ligurian port city of Genoa. This version is usually made with robust cannellini beans, Sardinian couscous, trenette pasta, and a medley of colourful vegetables, like bell peppers and turnips. The addition of fresh basil and extra-virgin olive oil at the end makes this classic Minestrone a unforgettably flavourful experience.

These are just some of the marvelous forms that this classic Italian soup comes in. So the next time you’re feeling like indulging in some culinary magic, why not break out of your soup rut and try a classic Minestrone…in all its myriad incarnations!