Lomo saltado
This delectable combination is often referred to as “Asian meets the Andes”, due to its unique fusion of disparate culinary traditions. In particular, the ingredients draw heavily from Chinese cuisine, particularly its use of soy sauce, garlic and ginger. The steak strips provide a substantial protein-packed bite whilst the fried potatoes add an extra crunch to the dish.
The unique flavor of Lomo Saltado lies in its preparation. To begin, olive oil and garlic is heated in a wok over high heat until it begins to pop and sizzle. Into this savory conflagration go the steak strips, which are quickly seared before being joined by the onions, tomatoes and seasonings. The entire mixture is then tossed vigorously for a few minutes until the steak strips are cooked to perfection.
It's not uncommon for cooks to customize their own version of Lomo Saltado, often adding a variety of vegetables, spices and condiments either in the stir-fry or atop the finished dish. This ongoing evolution keeps the dish fresh and exciting as it traverses cultural boundaries, from the Peruvian highlands to dinner tables around the world.
Whether you’re trying Lomo Saltado for the first time or indulging in it again, it’s sure to impress with its flavorful medley of Latin and Asian influences. So why not give this delectable fusion dish a try?
Lomo saltado recipes
Amazing Lomo saltado recipes sourced from the web.
The origin of Lomo saltado
Lomo saltado, the delightful Peruvian dish of stir-fried beef and onions, is an unlikely fusion of flavors that's adept at pleasing taste buds around the world. But while its unique flavor profile and universality have earned it rave reviews, its roots in Peru can still be traced to humble beginnings.
The dish actually has its origins in the 19th century, when Chinese laborers were brought to Peru to work in labor-intensive industries like agriculture. As was common in those days, the Chinese immigrants unsurprisingly brought with them many new culinary influences, including a combination of both Chinese and Peruvian cooking styles.
It is believed that the combination of these two cultures gave life to Lomo Saltado. This is evidenced by the fact that the main ingredients in the dish - beef, onions, and tomatoes - all originate from Chinese cooking styles. The addition of French fries and cooked peppers are thought to have been a result of Peruvian influence.
The word "Lomo Saltado" literally means "jumped loin," which is believed to refer to the way the ingredients were tossed around in the cooking pan. The term has since become synonymous with the dish, and is now part of its official name.
Today's version of Lomo Saltado is still very true to the original recipe, made with succulent beef strips, onions, tomatoes, french fries, and red bell peppers sautéed in cumin and Worcestershire sauce. Lime juice is added at the end for a touch of brightness, and the whole thing is served atop a bed of white rice for a complete meal.
While it's hard to pinpoint exactly when the exact combination of ingredients coalesced into the beloved dish we know today, one thing is certain: Lomo Saltado is a delicious testament to the long-standing tradition of cultural exchange between the Chinese and Peruvians, and a surefire crowd pleaser no matter where you are.
Types of Lomo saltado
Lomo Saltado is one of the most beloved dishes in Peruvian cuisine and a staple at any traditional gathering. The perfect amalgamation of meat, potatoes, onions and tomatoes, this enticing delicacy is sure to tantalize all your taste buds!
This delectable dish has many variations, ranging from classic dishes to some that incorporate more eclectic ingredients, making it a real treat for all food lovers.
The classic version of Lomo Saltado features beef, onions and tomatoes, often accompanied by potatoes and either white rice or French fries. This traditional dish is a great way to experience the scrumptious flavors of the Peruvian cuisine. All the ingredients are stir fried, then seasoned with garlic, cumin, oregano and aji (Peruvian chili peppers). It's simple yet zesty flavors make it a real crowd pleaser.
For those seeking something a little different, there is the vegetarian version of the dish, which replaces the beef with diced seasonal vegetables. It’s a great option for vegetarians looking to get a taste of Peruvian flavor in their meal. Also, you can swap out the french fries for sweet potato, giving the dish a unique twist.
If you’re feeling brave, there’s the seafood version of Lomo Saltado, which replaces the beef with an assortment of seafood such as scallops or mussels. The robust flavors of the seafood mix perfectly with the spices and aromatics of the classic dish, providing an unforgettable culinary experience.
Whether you’re an experienced chef or just getting started in the kitchen, giving Lomo Saltado a try is a must. With its myriad of flavors and variance of ingredients, it’s one dish that will satisfy all your gastronomic desires.