Image by Peter Schad

Tomate frito

Ah Tomate frito, the delectable and exquisite Spanish classic that has been gracing tables since the turn of the century. Each bite brimming with the mellifluous combination of sun-kissed tomatoes, garlic, olive oil and herbs. Truly a dish that enchants the taste buds and transports one to an indulgent and decadent world of flavors.

Tomate frito


For those unfamiliar with this delightful culinary delight, Tomate frito is typically prepared by sautéing tomatoes along with ample amounts of garlic, olive oil and assorted herbs. The ingredients are then left to simmer until the tomato becomes ravishingly tender and is richly infused with the piquant flavors of the seasonings. The result is a zesty and succulent concoction that reflects the very essence of Spain. And when served over a bed of piping hot patatas bravas or crispy fried bread, there is no stopping the explosion of flavor that cascades over your palate.

For many, Tomate frito is an appetite-arousing reminder of the Mediterranean. It is an age-old recipe that has been refined and perfected through generations, each family immortalizing its own unique spin on the dish. Watching a proud grandmother cook it up in a rustic kitchen or having it served in an exquisite restaurant – the experience is always enigmatic and celestial.

Tomate frito never fails to please – both hearty and sumptuous, yet light and appetizing. Its vibrant hues and aromatic aromas alone are enough to make it a fiesta for all the senses. But it's the sheer gustatory opulence of the recipe that crowns it as one of Spain's most cherishable dishes. So, don't miss out. Siege your taste buds with this glorious feast and let it take you to a whimsical world of flavors, textures, scents and colors.

The origin of Tomate frito

Touted as an iconic Spanish delicacy, tomate frito (fried tomato) is a condiment consisting of cooked, slightly mashed tomato blended with extra virgin olive oil, garlic, basil and sometimes a pinch of oregano. It's been a staple of Spanish cuisine for centuries, its origins firmly rooted in the old country and still a beloved dish to this day.

Tomate frito is believed to have originated in the late 1500s in the region of Castile-La Mancha. At the time, it was mostly consumed as a humble peasant dish. The unassuming combination of tomato and garlic slowly gained popularity throughout Spain and eventually spread to other regions of Europe. Legend has it that Italian colonists who settled in what is now Argentina and Uruguay brought tomatoes to South America and the locals adopted them into their own dishes, including tomate frito.

Despite its simple ingredients and few steps to prepare, tomate frito is an excellent condiment that adds depth and flavor to just about any meal. Its signature sweetness and earthy tones make it a popular partner to scrambled eggs, potatoes, grilled meats and even a light salad. It's no wonder why it has gained such devotees around the world and why it is still prepared with the same enthusiasm by Spanish cooks, generation after generation.

Tomate frito continues to rise in popularity, especially in tapas bars where it is served as an accompaniment to various traditional snacks. Its easy preparation and bold flavors are an ideal balance to bold red wines, creating an exquisite medley of aromas and flavors. At the end of the day, it's not hard to understand why tomate frito has such an illustrious culinary legacy and why it's still such a well-loved dish.

FAQs about Tomate frito

What can I use instead of tomato frito?

You could use corn chips, chips made out of squash, or tortilla chips.


What is in tomato frito?

Tomato frito is a spicy Mexican condiment made with tomatoes, chilies, onions, garlic, and spices such as cumin, oregano, and coriander. It is often served as a condiment for dishes such as tacos, tamales, quesadillas, enchiladas, and burritos.


What is Tomate Frito used for?

Tomate Frito is a popular Spanish condiment made from tomato pulp, garlic, spices, and olive oil. It is usually used as a topping for dishes such as eggs, fish, meats, potatoes, and vegetables. It can also be used for making soups, sauces, and stews.


What is tomato frito in UK?

Tomato frito is not a common dish in the United Kingdom, however it is a traditional dish from Spain and Portugal. It consists of stewed tomatoes with garlic, onion and bell pepper, served with fried potatoes.


Types of Tomate frito

Tomate frito is a staple of Spanish cuisine and is one of the most beloved dishes in the country. It is an uncomplicated but flavourful dish that consists of fried tomatoes cooked with garlic and onions. Although it may appear to be a simple dish, there are numerous variations to it that can be made depending on regional influences, individual tastes and preferences.

The most basic version of the dish is the 'frito de tomate'. This consists of the fried tomatoes, garlic and onions that have been simmered together in olive oil. The tomatoes are often chopped into small cubes before cooking and the garlic and onions are boiled until they are softened. This version of the dish is popular in many regions of Spain and is often served as a side dish.

Another common variation is 'alioli', which is a type of mayonnaise that is added to the dish after it has been cooked. This gives the dish a creamy texture and a flavour boost. Other variations that are seen in different regions of Spain include 'berenjena' (eggplant) and 'calabacín' (zucchini). These vegetables are usually fried until they are soft and then added to the rest of the ingredients.

The dish is often served as an accompaniment to meat or fish dishes, such as a whitefish dish called 'Gurullos con Tomate Frito'. As a side dish, it can also be served alongside stews or other dishes. It can also be incorporated into a range of recipes, such as omelettes, soups and salads.

Tomate frito is a versatile dish that has been around since the early twentieth century. In some countries it is known as 'Spanish fries' due to its popularity in Spain and its similarity to French fries. It is an economical and delicious dish that can be enjoyed by all.